Edema is what happens excess fluids in your body gather in your extremities. I didn't have any problems with it in my first pregnancy. I even flew six times in late pregnancy (four of those were part of a trans Atlantic trip) and did fine-- though I did wear compression stockings each of those times and I took care to move around a lot.
Now, in my 2nd pregnancy, I've been noticing that my legs and feet are pouffy-- much more substantial looking than my usual chicken-like appearance. I even had marks on my feet when I took off my fancy sandals after an affair last week. I showed it to DH who pressed on my shin with his finger and sure enough, it left an indentation. That's how you tell. Apparently it's pretty mild, but I'm still not happy with the situation. It means one more thing to be careful about. One more succumbing to pregnancy ailments that I'm going through this time around. On a positive note, it probably means that I have less to lose after the pregnancy since a higher percentage of my weight gain this time is water.
Sunday, June 7, 2009
Edema
Labels:
body image,
comparing pregnancies,
edema,
health,
nutrition,
physical fitness,
symptoms,
weight gain
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